From the category archives:

Meditation

UNWRAPPED: The Fountain of Bliss – a 1 Minute Exercise

Woman in Bliss

Welcome to another article in my “Unwrapped” series. Have you ever had a situation, where you were full of sorrow or pain (even physical) when out of the blue something beautiful came along and took your breath away by its sheer beauty? That could be another person, a sunset, a great piece of art, something [...]

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Shut Down Your Minds Chatter Through Superhero Power

The pitch

Have you ever seen NBC’s Heroes and wished you had super powers, that could help you solve some of life’s problems? Ever dreamed about you being able to bend time even to a complete stop like Hiro Nakamura? What would you say, if I told you, that you could do just that, and don’t have [...]

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